We're kicking off a new series of fitness & health programs for Healthy Living at Harbour Ridge. Living a healthy lifestyle begins with a balanced diet. This article shares great suggestions on how to incorporate better choices in your daily diet. Keep reading for cool ways to kick your salads up a notch.
Salads aren’t just a prelude to a main meal—done right, they’re bursting with flavor, packed with nutrition, and deliciously satisfying. The secret ingredient in each of these recipes: a centerpiece of high-quality protein, whether that’s grilled chicken breast, hearty steak, simple seafood, or even a vegetarian-friendly option. These recipes were created by Carlo Filippone (aka the “Muscle Chef”), a three-time national bodybuilding champion and the founder of Elite Lifestyle Cuisine, who knows what it takes to eat clean without losing flavor.
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